The biggest obstacle in life is fear. Especially for artists in their art career. We are often very careful creatures, sensitive and riskaverse. I’m afraid to fail and I’m afraid to succeed. The fear of change is something everybody feels I think. Even when the change is good. Humans are creatures of habits. But in order to step it up to the next level in life we need to let go of fear.
The artist Georgia O’keefe once said “I’ve been absolutely terrified every moment of my life and I’ve never let it keep me from doing a single thing that I wanted to do.”
I try to live with that motto everyday.
A spiritual teacher once told me that if I want to get rid of something I should visualize all those feelings as an object and then imagine that I am standing somewhere high up and then I let it go. I should imagine how the object is falling down, far away from me. The feeling “Fear” I visualize as a dark cloud pulling far away from me with the wind.